Our Services

  • It is easy to find a reliable and seasoned trauma therapist near you - at Moxie Health & Wellness, our experienced trauma counsellors and therapists offer in-person therapy on Vancouver Island in Duncan, BC, and online therapy throughout Canada. While individual counselling constitutes most of our work, some of our therapists do offer couples and family counselling

    All counselling is done from a person-centred perspective and your therapist will collaborate with you to decide on specific therapies and techniques that fit your unique circumstances.

    Please feel free to reach out to us for a complimentary 15-minute phone consultation. We are here to listen and address any additional inquiries you may have.

  • We have a clinical intern program at Moxie Health & Wellness.  Our interns go through an rigorous interview process and must have prior experience in order to join our team.  Our interns are able to offer lower rates ($60-100 per session) and are closely supervised by our clinic director.  For clients experiencing a financial difficulties we do have a subsidy program you can apply for ensuring you can access counselling at a rate that is manageable for you. Please contact us to let us know if you’d like to access the intern subsidy program.

  • The founder of Moxie Health & Wellness, and an adept clinical counsellor, Sarah Montes, provides clinical consultation, mentoring, and supervision services for Master's students in counselling or social work programs as well as individuals seeking clinical consultation for trauma therapy.

    To learn more about our individual consultation sessions or practicum placement opportunities, please reach out to us.

  • Our services go beyond trauma counselling as our therapists also provide academic lectures, classes, and group sessions covering various topics including trauma, crisis support, boundaries, communication, coping with transition, grief, and loss, as well as family support resources.

    If you would like to have one of our therapists conduct a class/workshop on these subjects, speak at your event, or be available for individual and family counselling at your conference or retreat, please contact us for more information.

  • ADHD

    Anger management

    Anxiety and panic

    Boundary setting

    Depression

    Emotional abuse

    Emotional instability

    Family conflict

    Gender concerns

    Grief and loss

    Insomnia

    Life transitions

    Narcissistic abuse

    Obsessive Compulsive Disorder (OCD)

    Oppositional Defiant Disorder (ODD)

    Perfectionism

    Physical abuse

    Relationship issues

    Sexual abuse

    Sexuality concerns

    Social Anxiety

    Stress Management

    Trauma and PTSD

    Workplace challenges

  • We believe seeking mental health services and trauma counselling should be affordable to everyone. As we care for your overall well-being and to prevent undue financial burden, we offer counselling and therapy services at extremely competitive rates.

    The rates for 50-minute individual, couples, and family counselling and coaching sessions with a registered therapist range from $140-220 CAD ($100-175 USD). At times student interns are available and offer sessions as low as $40 as they complete the practicum placement for their Masters in Counselling Psychology.

    We understand that there are situations where financial assistance is crucial. In such cases, we may be able to offer a subsidy or connect you with various community programs that could potentially meet your needs.

    You will be provided a receipt that you can submit to your insurance company/extended benefits programs. Please note that not all programs cover the cost of a Canadian Certified Counsellor (CCC)/Registered Clinical Counsellor (RCC)/Registered Social Worker (RSW) so it is important that you check with your program directly. Please contact us if your funding agency requires specific credential information.