Whatever you’re going through, you don’t have to do it alone!
Our counsellors are ready to help you thrive.
Affordable trauma therapy in person on Vancouver Island and online across Canada
Flexible Schedule
Daytime, evening, and weekend appointments
Virtual & In-Person
Appointments in the comfort of your home or our Duncan, BC office
Affordable Therapy
Low cost options and a subsidy program available
Meet the Team
Therapy Areas of Focus
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Internal Family Systems (IFS)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Somatic Therapy
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Psychedelic Assisted Therapy (PAT)
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Anxiety & Depression
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Trauma, PTSD, CPTSD
Other Conditions We Support:
ADHD
Anger management
Anxiety and panic
Boundary setting
Depression
Emotional abuse
Emotional instability
Family conflict
Gender identity concerns
Grief and loss
Insomnia
Life transitions
Narcissistic abuse
Obsessive Compulsive Disorder (OCD)
Oppositional Defiant Disorder (ODD)
Perfectionism
Physical abuse
Relationship issues
Sexual abuse
Sexuality concerns
Social Anxiety
Stress Management
Trauma and PTSD
Workplace challenges